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A comprehensive kit supplied in a heavy duty carry bag enabling users to piece together a massive array of exercises and drills. Unlocking athletic potential for sports performance has never been more cost effective!
The kit includes sixty items that are constructed out of durable materials and includes:-
The hurdles can be used for sprint & direction change mechanics drills (to enhance your movement potential) and plyometric training (developing explosive foot-to-ground reaction, power and jumping/hopping/bounding potential) and are coloured in high visibility orange, making them more visible in failing light & floodlit conditions.
Flat Rung Ladders are fully adjustable and the 2 x 4metre sections can be clipped together to configure a longer pattern of work. Ladders are a fantastic training tool for developing agility, footwork and proprioceptive training; thereby developing fast feet and rapid foot-to-ground contact.
The yellow ‘Witches Hat' cones are ideal for marking out perimeters, in-goal areas, swerve zones and bases.
The stack of 40 dome shaped marker cones (10 each of the following four colours: Yellow, red, Blue and White), are a durable and flexible method of delineating playing areas, footwork zones, arcs of running, scoring zones, etc
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