Fitness Monitors.com

A comprehensive kit supplied in a heavy duty carry bag enabling users to piece together a massive array of exercises and drills. Unlocking athletic potential for sports performance has never been more cost effective!

The kit includes sixty items that are constructed out of durable materials and includes:-

• 1 x Heavy-Duty Carry Bag
• 1 x Lanyard & Large Black Whistle
• 2 x 4metre Flat Rung Ladders (Item Code ASS082)
• 6 x Training Hurdles You select 6 hurdles of the same size from the following choices:
• o 15cm or (6") - Item Code ASS084
• o 22.5cm (9") - Item Code ASS085
• o 30cm (12") - Item Code ASS086
• o 40cm (16") - Item Code ASS087
• 10 x Yellow Witches Hat Cones (Item Code ASS090)
• 40 x Dome Shaped Marker Cones (Item Code ASS091)

The hurdles can be used for sprint & direction change mechanics drills (to enhance your movement potential) and plyometric training (developing explosive foot-to-ground reaction, power and jumping/hopping/bounding potential) and are coloured in high visibility orange, making them more visible in failing light & floodlit conditions.

Flat Rung Ladders are fully adjustable and the 2 x 4metre sections can be clipped together to configure a longer pattern of work. Ladders are a fantastic training tool for developing agility, footwork and proprioceptive training; thereby developing fast feet and rapid foot-to-ground contact.

The yellow ‘Witches Hat' cones are ideal for marking out perimeters, in-goal areas, swerve zones and bases.

The stack of 40 dome shaped marker cones (10 each of the following four colours: Yellow, red, Blue and White), are a durable and flexible method of delineating playing areas, footwork zones, arcs of running, scoring zones, etc

Key Features:

• Versatile and cost effective:- 60 items and literally hundreds of drills and variations available
• High quality and durable:- Many applications on varied surface types
• Portability: Stored in a durable carry bag for ease of use

Box Includes:

• 6 x Training Hurdles (6 of one of the following heights: 15, 22.5, 30 or 40cm)
• 10 x 23cm hat shaped cones (yellow)
• 40 x 5cm dome shaped cones with stand (assorted)
• 2 x 4m Flat Rung Ladder
• 1 x Lanyard and black large whistle

Technical Specification:

• Training hurdle height (x6 of 'one' of the following heights): : 15cm - 22.5cm - 30cm - 40cm
• Hat shaped cone height: : 23cm
• Dome shaped cone height: : 5cm
• Ladder length: : 4m