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A lightweight and durable PVC hurdle which can withstand rigorous use and is suitable for both indoor and outdoor use, on soft or hard surfaces.
Sold as a single unit and priced highly competitively, this item can be purchased in multiple numbers of the same size or combined with hurdles of different sizes and configured to establish, maintain and further develop a sports athlete's running mechanics, footwork, agility and plyometric training.
The 22.5cm (9") hurdle is an appropriate size for teenagers through to adult sports athletes who participate in direction-change sports, where the feet are typically 'close to the ground' during some aspects of play and at other times, stride length & frequency vary, i.e. rugby, football, hockey, volleyball, basketball, tennis, badminton, etc
Reinforcing sprint and lateral running mechanics is a fundamental coaching tool for all direction change sports. Utilising hurdles in varying numbers, layout and size; provides a structured framework of neuromuscular development for movement mechanics and once athletes are exhibiting competence with the fundamentals, real sports specific progressions can be applied to unlock your potential.
Also available in heights of:-
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