Fitness Monitors.com

While weight is a factor in determining health, it is important to know how much of your weight is muscle and how much is fat.  Ordinary scales cannot tell the difference - if you are exercising and following a healthy diet it is possible to gain weight due to increased muscle tissue.

It is also possible to decrease your weight by losing body water.  This is not a healthy way to lose weight because body water has many important functions including regulating body temperature and helping to eliminate waste.  Even a small reduction in hydration levels can impact on an individual's performance and health, so it is important to make sure that the weight you are losing is fat, not water.

This body fat monitor has a unique glossy white design and is highly durable and stable to use, giving accurate results every time.

Key Features:

• Weight
• Body fat %
• Muscle mass
• Total body water %
• Healthy range indicators for adults and children
• Also suitable for athletes who exercise in excess of 10 hours a week
• Stores personal data for 8 users with guest feature
• Maximum capacity 150kg/23 stones 8lbs
• Full intructions for use, plus booklet to explain results enclosed
• Batteries included
• 3 year guarantee

Recommended by “You Are What You Eat”.