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Whether you are watching calories, controlling your diet, walking a 10,000 steps or just generally keeping fit, the Timex Health Tracker can aid you with your goals. With a built in Activity Sensor and no need for additional equipment, the Timex Health Tracker can precisely track and record the most vital information to keep you on track, pace, distance and calories.
With a simple calibration of the Activity Sensor to your stride, the Timex Health Tracker is ready to measure Steps, calculate Distance, track Calories and track Activity Time. In the Activity Mode all this data is recorded through out the day, no matter what you are doing.
Goals can be set for both Calories and Steps, just tap in what you want to achieve and the Timex Health Tracker will help you get there. The Diet Diary is where you can input your Calories whenever you eat a meal.
Set a Calorie goal to limit your intake, then watch the Calories burn as you reach your Steps goal.
The Timex Health Tracker's Workout Mode is where you can time dedicated workouts, whether it's running, walking or jogging up the stairs. All the information recorded in the Workout Mode is saved and stored in the Review Mode for you to evaluate once you have rested.
Keep track of your health and fitness with the Timex Health Tracker.
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